Getting in shape does not have to be expensive! In fact, it is often cheaper to live a unhealthy lifestyle versus a healthy one; how so? Think about it.
1) Healthy people get sick less often-less medical bills
2) Packing a healthy lunch and bringing it to work is often much cheaper than going with co-workers to a chain restaurant.
3) The average bill for eating out for dinner for a family of 4 is ...$55 dollars. Making a healthy balanced meal at for for that same family can cost you about $25 (and there is no one to tip!)
4) Buy and Sell Fitness carries many name brand pieces of cardio equipment (treadmills, ellipticals, exercise bikes) for $250 or less!
http://www.buyandsellfitness.com/
1) Healthy people get sick less often-less medical bills
2) Packing a healthy lunch and bringing it to work is often much cheaper than going with co-workers to a chain restaurant.
3) The average bill for eating out for dinner for a family of 4 is ...$55 dollars. Making a healthy balanced meal at for for that same family can cost you about $25 (and there is no one to tip!)
4) Buy and Sell Fitness carries many name brand pieces of cardio equipment (treadmills, ellipticals, exercise bikes) for $250 or less!
http://www.buyandsellfitness.com/
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