1st Lady Guns!
Ladies! Tone is the new sexy! Almost everyone wants to lose a couple of pounds and as we have mentioned many times, cardio is a great way to fight those last few inchs around the waste line. But what about the rest of your body?? Lets talk about those arms! When you wave good-bye, does more than your hands move?? (you know what we are talking about!) First Lady Michelle Obman has recieved much attention for her tone (yet feminine) arms-One Way that she does it is by doing circuit training with strength machines, here is a link to some that may just be in the the secret to the first lady's guns! http://www.buyandsellfitness.com/UPPER-BODY-STRENGTH.html
No comments:
Post a Comment